Loneliness and feeling different

We talked to people about their experiences of being lonely and feeling different to the people around them. They talked about not ‘fitting in’ or having a sense of belonging for various reasons. They weren’t able to talk to the people around them, and they felt misunderstood. Here we talk about:

  • Sexuality and feeling different
  • Being in difficult situations
  • Finding other people in the same situation

Sexuality and feeling ‘different’

Some people we spoke to were gay and felt different to others from a very young age.  Being different for them meant not being ‘normal’, being an outsider and feeling left out. It also sometimes meant being bullied, having a small circle of friends, and feeling disconnected to the people around them. Hearing other people make anti-gay comments in many cases affected their sense of who they were. They felt emotionally cut off from others their age. They did not have people who they could relate to and who could be role models.

Chris talks about growing up gay in a religious and conservative culture. He didn’t have anyone to lean on for support.

Gender Male

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Evie says they felt lonely due to having a different sexual identity than most other people they knew.

Gender Female

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Being in difficult situations

Other people felt they experienced difficult situations and circumstances that people around them couldn’t understand. They hadn’t ‘been there’ so they could never understand. Allan, for example, said being diagnosed with HIV was “an incredibly lonely” point in his life. When his diagnosis was used against him, he said it made him feel lonely; “It makes you feel as if you shouldn’t be allowed to be happy, and you shouldn’t be allowed to be content with yourself. And that people shouldn’t love and care for you.”

Finding other people in the same situation

For some people finding others who are ‘similar’  was the only way to ease their loneliness.

Marie found a support group of unpaid carers and felt she belonged.

Gender Female

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Richard thinks it’s important to find other people going through mental health difficulties.

Gender Male

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Sharmin has autism and feels lonely because she doesn’t have other autistic people around who can understand her better.

Gender Female

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