Loneliness as a lack of connection

We talked to people about how it feels to be lonely because of not feeling connected to anyone. Some pointed out that there is difference between isolation (being alone) and loneliness because you can still feel lonely with other people around. Lorraine said that loneliness feels like “you have no connection to anybody else and that nobody understands how you’re feeling, and nobody can do anything about it.”

Here we talk about how people can be lonely because of:

  • Not having any close relationships
  • Not having anyone to relate to

Not having any close relationships

People we spoke to wanted to have a connection with someone who would value them, that they could trust and call on. Sharmin said: “In my mind I see loneliness as being that moment of just feeling despair sort of like where you don’t have anyone to connect with.” For Zak, the gap in his life was not having someone he could call to say he was having a bad day.

Francesca wants to have a partner to trust and have a family with.

Gender Male

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Tracy isn’t afraid to be alone, but would like to have a deep connection with someone.

Gender Female

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Abdul longs for close friends that feel like ‘family’.

Gender Male

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As an unpaid carer, Marie feels she has lost who she is.

Gender Female

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Not having anyone to relate to

People could feel even more lonely being around others who they don’t connect with. Many people talked about feeling lonely in a room full of people, or even in a close relationship. Loneliness can come from not feeling a sense of belonging to a group or feeling that those people didn’t really understand them.

Jennie feels disconnected from her former university friends. This makes her loneliness feel worse.

Gender Male

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Kate A has felt lonely all her life. Though having children means she’s not alone, she still longs for the companionship of a caring partner.

Gender Female

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Some people didn’t know people who had gone through similar experiences to them so could not understand them. This made it hard to form meaningful relationships.

Allan feels lonely because no one around him understands or shares his experience of being HIV positive.

Gender Male

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Being the only non-binary person in their social network makes Evie feel lonely.

Gender Female

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Jonathan has multiple sclerosis and feels no one around him can understand what it’s like for him.

Gender Male

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Childhood, adolescence and loneliness

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