Pets and loneliness

We talked to people about how pets can help people feel less lonely. Here we discuss:

  • Pets as company
  • The benefits of having a pet to care for
  • How pets can help with meeting other people

Pets as company

For some, having a pet in the house brought comfort, joy, and love. Having a cat or dog could be a substitute for other social relationships.

One person talked about bereavement and getting a cat; “I got my cat like a few weeks after [a loved one] passed away and my cat was just amazing like to try and compensate for that loss really like I think.”

Tracy said there’s another kind of loneliness “when you’re in a house with kids that live in their bedrooms, and there’s just you. You end up talking to the dog, I’ve got a great relationship with my dog now, I think he hates me cos all I do is talk to him!”

Sarah describes the benefits of having her cat around when she is lonely.

Gender Male

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Sandra’s cat brings light into her life.

Gender Male

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Zak felt more happy after he got a cat.

Age at interview 58

Gender Male

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Having a dog helps Richard, who lives away from his home country.

Age at interview 58

Gender Male

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The benefits of having a pet to care for

For many people we talked to, the responsibility of owning a pet meant having someone to nurture and take care of which made them feel wanted and needed.

Carla says having a pet makes her feel needed.

Gender Male

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Nicola says people need take care of other living creatures.

Age at interview 58

Gender Male

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How pets can help with meeting other people

Some people found that owning a pet could bring opportunities to chat to other people.

Chris says taking his dog for walks helped him meet people.

Loneliness support

We talked to people who experience loneliness about what they did to ease their feelings. They talked about: Joining support groups Individual counselling or therapy...

Overcoming loneliness

People talked to us about their experiences of overcoming loneliness. Many people didn’t want to make use of services for loneliness because of stigma. Instead,...