Kate
Kate experienced financial, physical, verbal, sexual and emotional-psychological abuse during her eight year relationship, which ended two years ago. She is now suffering from post-traumatic stress disorder, is engaged in on-going child contact issues and is yet to feel free from the abusive relationship.
Kate is a single, well-educated, white British woman who lives with her two young children in their privately owned home. She is currently unable to work due to anxiety and depression.
More about me...
Kate experienced years of financial, physical, verbal, sexual and emotional-psychological abuse during her long-term relationship. She describes having felt ‘constantly on edge’ and ‘scared’ of how her partner may react towards her. Kate felt disempowered, depressed and her self-confidence was badly affected. Her relationships with her mother, and other close family members, suffered as her partner’s behaviour made it increasingly difficult to spend time with them.
Kate first recognised that she may be in an abusive relationship after reading about domestic abuse on an internet forum. However it was an incident when her partner hit their son that marked the beginning of the end of the relationship. During this period Kate’s health visitor became a ‘crucial’ source of support, and she was the person who Kate turned to when she accepted that she was in an abusive relationship. The good relationship that she had with her health visitor also meant that Social Services were not formally involved in the family unit after Kate told her GP about her partner’s behaviour. Nearly a year after her son was physically abused by his father Kate knew that she had to end the relationship and asked her partner to leave. In the weeks that followed Kate’s ex bombarded her with ‘angry, irrational and frightening’ emails, Facebook posts, phone calls and text messages. She reported this harassment to the police and was subsequently granted an emergency non-molestation order.
Two years after the relationship ended Kate is still dealing with on-going child contact issues, and is struggling to move on. A result of living in a state of fear for so many years is that Kate now suffers from post-traumatic stress disorder. She also thinks that her children are still suffering as a result of the abusive relationship, which makes her feel like she has ‘failed’ them. Her relationship with her mother is however back on track and the on-going emotional and practical support of friends has helped her cope with life since leaving the relationship.
Kate described the shock of realising she was reading about her own situation online.
Kate described the shock of realising she was reading about her own situation online.
Kate described a ‘daily barrage of negativity’ where she and her children lived ‘on edge’ wondering what would happen next.
Kate described a ‘daily barrage of negativity’ where she and her children lived ‘on edge’ wondering what would happen next.
Having left her husband, Kate was only just beginning to realise how bad the abuse had been, as she had tried so hard to ‘normalise’ his behaviour and ‘fix’ their relationship.
Having left her husband, Kate was only just beginning to realise how bad the abuse had been, as she had tried so hard to ‘normalise’ his behaviour and ‘fix’ their relationship.
And how are you feeling now?
Still pretty traumatised, I think, by it all. Find it hard to believe it really happened, that it really was that bad. It took a long time for it to sink in that it was that bad. It was bad enough that a MARAC was held, a multiagency risk assessment, because he came out as high risk for future problems. And even so it still seemed because I’d normalised it, and normalised it, and normalised it and tried to make it go away and tried to make sense of it and tried to cope with it and tried to fix it for so long, I hadn’t realised how bad it has got, it had got. And now the realisation of how bad it was seems to just grow with time. It’s not subsiding. It’s like I’m only now, you know, I appreciate more and more and more how unhealthy and distorted and unpleasant and bullying and damaging it’s been to me, to the children. And I think we’re going to be going, getting over it for a long time to come. It’s just unbelievable the harm he’s caused. And he still, if he was sat here today, he would say it’s a load of rubbish and he didn’t do anything.
Kate described the strain of dealing with child contact issues and being diagnosed with PTSD because of having lived in fear.
Kate described the strain of dealing with child contact issues and being diagnosed with PTSD because of having lived in fear.
And I’ve been diagnosed with post-traumatic stress disorder from, simply from having been living in a state of fear for so long. It’s not, it’s not classic post-traumatic stress from like a major incident like a car crash or something or a mugging or but I don’t function well. I, when I’m out in public I worry I’m going to see him. I worry that, well, I’ll bump into him with the children. I worry about what I would say, what I would do, that he would judge what I was doing. And there’s part of me that knows that it is fully, fully that it’s irrational but it doesn’t stop.
So those thoughts when you’re out and about, are they continuous?
Yes, it’s because I know what he’s, I still know what he would be thinking about what I’m doing. And I don’t know how you turn that off. You know, I lived my whole life worrying about what he was doing, what he would think about the choices I was making. And even now, two years out, if I go to Sainsbury’s, if I go out in public, if I go to a coffee shop, if I go shopping, it’s like in the back of my mind always, it’s, “Well he would think this about this. He would judge it this way. He would say this. He would think that.” And I don’t know how you turn that off.
So it’s an ongoing voice in the back of your mind?
Yeah.
Kate did not want to make things with her husband worse by confiding in her family. She felt safer keeping quiet and trying to ‘fix’ their marriage.
Kate did not want to make things with her husband worse by confiding in her family. She felt safer keeping quiet and trying to ‘fix’ their marriage.
Not really, no. I knew they couldn’t help because none of them had a, he didn’t have a positive relationship with any of them. I think I was trying to shield the reality of what was happening. It wasn’t till I gave up that I was willing to let everyone else know.
Yeah.
I was trying so hard to fix it and I didn’t want, I thought, I knew that if they knew, how that would change how they treated him and how they behaved towards him. And I wanted to have, I wanted it to succeed and I didn’t want to make it worse. Because everything made him angry and I didn’t want to make him even more angry by telling them stuff which was going to make him angry, which wasn’t going to help. So yeah I did, I did keep it all in pretty much until I asked him to go. My sister then asked me to write down about his abuse. And that turned out to be a really big ask. I couldn’t work out how to structure it or [laughs] present it. So I broke it down into the four categories of sexual abuse, emotional/physical abuse, oh sorry, emotional/verbal abuse, physical abuse, psychological abuse, financial abuse. It was like all these little headings. And then I just started writing, trying to stick at least under the categories. And it ran to over 10,000 words. It just was so much. When I started looking at it, it was unbelievable amounts of stuff, the daily stuff, the big stuff, the big blow ups, the repetitiveness, his beliefs, his attitudes, his it just amounted to so much. And when I looked at it all when I’d done it, I could not believe that actually I’d had so much to say when I’d sat down and analysed it properly.
Her son being hit was Kate’s ‘deciding moment’ to seek help, but the reaction of her therapist delayed her help-seeking.
Her son being hit was Kate’s ‘deciding moment’ to seek help, but the reaction of her therapist delayed her help-seeking.
Right.
..approach. It didn’t occur to me to leave. And I look back now and I don’t know why. It did occur to me to report it to the police or to Social Services, but I was seeing a therapist at the time who advised me not to.
Right OK.
Which I now understand, having described [laughs] described the incident to him, he had a duty of care to us which I think he failed, in that it absolutely should have been, his advice should have been to report it, and in fact he probably should have reported it himself. And I think the fact that he didn’t react like, “Oh my goodness, you know, this is not OK and we really ought to do something about this,” it kept me there.
Initially Kate felt that talking to her GP and a counsellor about abuse made the situation worse as she had to go home and face her husband’s frightening explosions of anger.
Initially Kate felt that talking to her GP and a counsellor about abuse made the situation worse as she had to go home and face her husband’s frightening explosions of anger.
No I believe she said that, you know, “If you felt in any danger to call the police.” I think she said that. But, no, the reality of it was I just had to go home and, and deal with whatever the fallout was going to be, and I had to do it by myself. And I think that’s quite dangerous. I mean both the [marriage guidance] chap and the GP inadvertently made the situation much more dangerous for me and the children, because what was happening was making him so angry and out of control. That I feel actually quite fortunate that there wasn’t more violence as a result.
How do you think they could have managed the situation differently?
I don’t know how the situation should or could be handled. But I think there needs to be a recognition that if you’re going to tell a person that they are abusive or report them to Social Services or report them to the police and that you’re likely to trigger an angry attack, then you have to bear in mind that there might well be reprisals for the partner.
Kate’s partner blamed her for giving him the label of ‘an abuser’ which she might as well ‘tattoo on his forehead’.
Kate’s partner blamed her for giving him the label of ‘an abuser’ which she might as well ‘tattoo on his forehead’.
After the marriage guidance counsellor confronted Kate’s husband about his violence, Kate felt very unsafe and unsupported going home and having to survive his rage.
After the marriage guidance counsellor confronted Kate’s husband about his violence, Kate felt very unsafe and unsupported going home and having to survive his rage.
Kate did not tell her family about the abuse. She wanted to ‘shield the reality of what was happening’ and try and make her marriage work.
Kate did not tell her family about the abuse. She wanted to ‘shield the reality of what was happening’ and try and make her marriage work.
Yeah.
Had you spoken or revealed to any family and friends before that time about what was happening in your relationship?
Not really, no. I knew they couldn’t help because none of them had a, he didn’t have a positive relationship with any of them. I think I was trying to shield the reality of what was happening. It wasn’t till I gave up that I was willing to let everyone else know.
Yeah.
I was trying so hard to fix it and I didn’t want, I thought, I knew that if they knew, how that would change how they treated him and how they behaved towards him. And I wanted to have, I wanted it to succeed and I didn’t want to make it worse. Because everything made him angry and I didn’t want to make him even more angry by telling them stuff which was going to make him angry, which wasn’t going to help. So yeah I did, I did keep it all in pretty much until I asked him to go. My sister then asked me to write down about his abuse. And that turned out to be a really big ask. I couldn’t work out how to structure it or [laughs] present it. So I broke it down into the four categories of sexual abuse, emotional/physical abuse, oh sorry, emotional/verbal abuse, physical abuse, psychological abuse, financial abuse. It was like all these little headings. And then I just started writing, trying to stick at least under the categories. And it ran to over 10,000 words. It just was so much. When I started looking at it, it was unbelievable amounts of stuff, the daily stuff, the big stuff, the big blow ups, the repetitiveness, his beliefs, his attitudes, his… it just amounted to so much. And when I looked at it all when I’d done it, I could not believe that actually I’d had so much to say when I’d sat down and analysed it properly.
How did your sister react when she read your words?
They found, my mother and my sister, my family found it very hard to read. They were very shocked, very shocked. I don’t think they knew how to take it in really. I don’t think they knew how to help particularly. But they did what they did was exactly right, which was just said, you know, “We are there for you. We support you,” and they blocked him.
And now, your sister and your mother, are they people now who you turn to for support about this?
Yes [nodding], I feel like I’ve got my mother back.
Yeah.
And my stepfather, who I always had a really good relationship with.
Kate said that telling her friends about the abuse was like ‘ripping off a sticking plaster’. She valued friends who had time to listen rather than dismiss it as ‘that’s what men are like’.
Kate said that telling her friends about the abuse was like ‘ripping off a sticking plaster’. She valued friends who had time to listen rather than dismiss it as ‘that’s what men are like’.
Are you able to give me some specific examples of the ways in which they’ve helped you?
They’ve helped me with practical things such as helping with childcare so I can get to court dates, helping to support contact with their father when it’s supervised, checking that I was eating properly, that I was drinking properly. They provided food for me. Just checking in with me. They came back to the house when I was anxious. When I was having the locks changed they insisted on coming to the house with me. There were just, there’s just been many, many ways. And but most of all were just being endlessly there, happy to just listen and listen again and listen again and follow the journey and listen again. Because I’ve been trying to make sense of it along the way and they’ve never got bored and they’ve never [laughs] got fed up. They’ve never said, “Oh can we talk about something else?” They’ve just been really good friends.
And when in the journey did you reveal to them what was happening in your relationship?
It was the day that I asked him to leave. It was like ripping off a sticking plaster, just that was it, I told everybody straight away everything, how bad it was, how much help I needed and didn’t hold back at that point. So I think it was quite a lot of information and quite a bit of a shock for the family and my friends. But interestingly most of them said that they’d begun to get a clue of what was happening, so it didn’t, it didn’t come completely out of the blue. It wasn’t, it wasn’t like they couldn’t tell that something was wrong; they just hadn’t really grasped the extent of it. [
Did they ask, or did they say why they hadn’t said anything to you before that point or did that kind of thing come up in any discussions?
Not really. I think the ones that have turned out to be good friends felt that I would tell them when I was ready to tell them. And the ones that were finding it hard to believe had dismissed the things that they’d seen as, you know, just that’s what men are like. Or, “Oh it can easily be sorted out. You know, oh why don’t you get him to just sit down and have dinner with my husband and, you know, they’ll have a chat and we’ll get all this sorted out?” and kind of not grasping the scale of the problem and how serious it was. And there were people that reacted saying how sorry they felt for him because he’d had to leave his home and he had had to leave his children and that’s really hard for him and unfair on him. And that was very hard to hear, because in the early days I did feel guilty. The thing that had kept me there so long was not wanting to break the family.
Kate’s health visitor was ‘marvellous’ in supporting her when family counselling went badly wrong and Kate realised she had to end the marriage.
Kate’s health visitor was ‘marvellous’ in supporting her when family counselling went badly wrong and Kate realised she had to end the marriage.
It was the worst, one of the worst hours of my life, that session. And we came out and I walked down the road and he was going, “What? What? What’s your problem?” And I just said, “Right, well that’s it, isn’t it? It’s over.” And he was, he just didn’t believe me. He got angry and said, you know, “What’s the problem? You know, you’re just making problems up, you know, and you can’t do that,” kind of thing. And I said, “Well I’ll see you at home later. I need to think and I need to be by myself. I need to have a think.” So I walked up the road, sat by my car and I thought he had left. And I phoned my health visitor and I said what had just happened and I said that I thought that I had to end the relationship and ask him to leave. And she very diplomatically said, “Well I think you’ve tried everything you can to mend this relationship, haven’t you?” And I was like, “Yes, I don’t think it’s going to be mended.” And she went, “No, I don’t think so.” She was just marvellous.
Kate’s health visitor was ‘absolutely crucial’ in supporting her.
Kate’s health visitor was ‘absolutely crucial’ in supporting her.
Kate stayed in an abusive marriage for years, trying everything she could think of to ‘fix’ the relationship for the sake of her children.
Kate stayed in an abusive marriage for years, trying everything she could think of to ‘fix’ the relationship for the sake of her children.
After they separated, Kate’s ex made lots of phone calls, and sent numerous text messages, emails and videos, as well as turning up unexpectedly demanding to see the children.
After they separated, Kate’s ex made lots of phone calls, and sent numerous text messages, emails and videos, as well as turning up unexpectedly demanding to see the children.
But suddenly they weren’t, they couldn’t go 24 hours without seeing him because that would harm them. And I’m saying, you know, “You go away all the time. They’re going to be fine. I’m just saying you’re at work.” Then he turned up at my daughter’s nursery school at pick up time and phoned me as I was getting in the car and said, “I’ve just watched you get into the car. I want to see my child now,” which was very, very frightening.
And I drove off to my friend’s house and was very shaky and explained what had happened. And they said to change the locks just to feel secure. I was starting to get a lot of advice now. I spoke to a family friend who is a barrister and also got advised to change the locks. I, so I went home and did that. I also went up to my son’s school and took him out early so that I didn’t have a repeat at the end of my son’s school day. And the headmaster took it very seriously and he, when I explained the situation, and he walked me, us to the car to ensure that we were safe and we got away safely. The locks were changed and it got scary very fast. And within three days I phoned the police and reported the situation to the police, because the phone calls and the emails and the messages that were coming through were angry and irrational and frightening. And the police came round, told me I’d done the right thing, took an enormous amount of detail from me and checked that the children were fine and then left. I then had about four weeks of constant harassment. despite asking him to leave me alone, it was the one thing he couldn’t do. So this man who never used to call me, never used to text me, never used to email me managed to send, I think it was something like 45 phone calls, 170 text messages, 45 emails, Facebook posts, video posts with romantic music about, you know, walking on the beach and growing old together, Facebooked and emailed all my family to get them to tell me to be sensible and get back with him. It was just this huge campaign of harassment. I reported everything to the police. And after four weeks the situation got so bad that I was able to go to court and get an emergency non-molestation order so that he would have to leave me alone.
